Know What You Are Doing. In the early 1960’s, professional football was becoming very popular. The National Football league (NFL) was the dominant league but...

Yesterday, Today and Tomorrow. I always was a big admirer of movie icon Sophia Loren. Not only is she a beautiful woman but she is...

Don’t take counsel of your fears, like my right knee. General George S. Patton was one of most successful combat commanders in United States history...

Three years ago, Tom Quirk woke up realizing at just less than 340 pounds, his body mass index made him morbidly obese. Then he made...

Ever since I was a kid, I have loved to read comic books. One of the first I picked up when I was about 6...

As we try to become more fit I think it is important that we set reasonable goals for ourselves. In my opinion, most folks are...

Losing weight was not the hardest thing I ever had to confront but it was probably the longest battle I ever had to face. From...